Skip to main content
SimpleToolbox

Grams to Ounces Converter

Convert grams to ounces instantly. Free g to oz converter with formula, reference table, and no signup required.

100% Local
Lightning Fast
Always Free
Ounces = Grams × 0.035274
Ounces (oz)
0.035

Found this helpful?

Share this free utility with your network.

What Is a Grams to Ounces Converter?

Converting grams to ounces is essential for shipping international packages (carrier limits are often in ounces or pounds), adapting metric recipes for American kitchens, and interpreting nutritional information from imported food products. The conversion is particularly important in e-commerce, where product weights determine shipping costs and many international products list weight in grams while US carriers charge by the ounce.

The Conversion Formula

The formula to convert grams to ounces is:

Ounces = Grams × 0.035274

The reverse formula is: Grams = Ounces × 28.3495

Grams to Ounces Reference Table

Grams (g) Ounces (oz)
1 g 0.035 oz
5 g 0.176 oz
10 g 0.353 oz
15 g 0.529 oz
20 g 0.705 oz
25 g 0.882 oz
28.35 g 1.000 oz
30 g 1.058 oz
50 g 1.764 oz
100 g 3.527 oz
150 g 5.291 oz
200 g 7.055 oz
250 g 8.819 oz
300 g 10.582 oz
400 g 14.110 oz
453.6 g 16.000 oz
500 g 17.637 oz
750 g 26.456 oz
1000 g 35.274 oz
2000 g 70.548 oz

How to Use This Converter

  1. Enter your grams value in the input field above.
  2. View the result — the ounces equivalent appears instantly.
  3. For manual conversion, use the formula: Ounces = Grams × 0.035274.
  4. Check the reference table above for 20 pre-calculated common values.

Conversion Tips

  • Divide grams by 28 for a quick ounce estimate. 100g is about 3.5 oz, 200g is about 7 oz. For baking, where precision matters, use the exact factor: grams / 28.3495.
  • Postal rates often have weight thresholds in ounces (US) or grams (international). A standard US letter must be under 1 oz (28.3g) for the base stamp price. Going over even by 1 gram requires additional postage.
  • Precious metals are measured in troy ounces (31.1g), not standard ounces (28.3g). One troy ounce of gold weighs 10% more than a standard ounce. Always verify which ounce type is referenced in metal pricing.

Related Conversions

All conversions are calculated client-side in your browser. No data is sent to any server. For the authoritative source on unit definitions, see the National Institute of Standards and Technology (NIST).

Frequently Asked Questions

How many ounces are in 100 grams?

100 grams equals approximately 3.527 ounces. This is a common conversion for nutrition labels — a 100g serving is just over 3.5 ounces.

How do I convert grams to ounces for shipping?

Divide the weight in grams by 28.35. For USPS First Class Mail, the limit is 13 ounces (368.5 grams). For letters, the first ounce (28.35g) costs one stamp, with additional postage per extra ounce.

What is 500 grams in ounces?

500 grams equals 17.64 ounces or approximately 1.1 pounds. This is a standard package size for many food products sold internationally.

Is a gram heavier than an ounce?

No, an ounce is much heavier than a gram. One ounce equals 28.35 grams. Think of it this way: a standard paperclip weighs about 1 gram, while a slice of bread weighs about 1 ounce (28 grams).

Disclaimer

Results are calculated in your browser using standard formulas and are provided for reference only. For critical or high-stakes decisions, verify results with an authoritative source.

Free Tools Alert

Join 10,000+ creators. Get our newest productivity tools, templates, and calculators directly to your inbox every month.

No spam. One-click unsubscribe.